Teen Therapy Groups

Helping teens build confidence, connection and emotional resilience through hands-on experience with nature and peers.

Led by Jenna, our Licensed Clinical Social Worker, these groups are designed to help teens navigate the challenges of this time of life.

AGES 13-17
Groups separated by ages (13-15, 15-17)

  • Who am I becoming?

  • Silencing the Inner Critic

SMALL GROUPS
6-8 teens for a safe, supportive experience

Finding Your Stride

Teen Identity and Confidence Group

Perfect for teens navigating the transition of adolescence and looking to build a strong sense of self.

  • Healthy Connections

  • Future Self

LED BY JENNA, LCSW
Licensed Clinical Social Worker

Holding the Reins

Stress, Emotions, and Relationship Group

Perfect for those looking to do a deeper dive into the tools needed to handle the pressure of school, family, and social life.

  • Emotional Intelligence

  • Stress & Anxiety Tools

  • Mastering Mindsets

  • Communication & Conflict

  • Sustainable Self-Care

  • Resilience & Moving Forward

Summer Groups Now Forming

Program Highlights

Small, Connected Groups: We keep groups to about 6-8 teens to ensure everyone has the space to feel seen and heard.

Developmentally Focused: Groups are separated by aged (13-15 and 15-17) so teens are with peers in similar life stages.

Flexible Programming: Based on interest, we will offer both programs in 4 and / or 6 week sessions. Sessions start in June.

Engaging Format: Each 60-90 minute session includes a check-in, hands-on main activity, and a practical strategy.

Clinically Facilitated: Each session is developed and led by a Licensed Clinical Social Worker.

The Mane Mission Experience: This is therapy without four walls. Sessions take place on our ranch in a natural environment, with opportunities to help with the horses and other animals, or hang out after the formal session.

Cost Sensitive: This program is grant funded and free to participants. Additional therapy options are available and may be covered via insurance, self-pay, or scholarship.